Self esteem- know everything about self esteem

What is self esteem ?how to have high self steem ? 

In this article you are going to know everything about self esteem -  everyone want to live a better and happy live ,all of us do our best to be successful in our life but there are certain things which differentiate people ,some get success on what they want and some gets failed , so in  this article I will cover all those things related to self esteem .

Self esteem 

Self esteem definition 

Self esteem is a emotional long term feeling which control people , it is something which is present in every human of this world ,there are many movements in our life and many situations too , different people have different ways to overcome any situation ,all humans are not same , some people have to ability to handle any situation happily and without taking any burden whereas some people feels depressed and uncomfortable in many situation, this differences among people is because of their self esteem , there are many things in our life which is handle and maintained smoothly by us ,that is all because of self esteem present among us .

Everything that we see and hear ,have some meaning and some uses or reason of it's existence , and we have the ability to feels everything present in this world ,therefore many people feel unhealthy or they are unfriended with many things because of their thinking and view for that particulat thing ,some people feels happy and comfortable with many things presents in the world whereas some people hate many things ,and this is because of the view they have and that view is caused because of their self esteem .

Self esteem is something which is present in every human being ,it is something which make people success and happy and even it can destroy someone's life . A personpl makes situation and feels different emotion because of the self esteem present inside them .

There are two type of self esteem 

1. High self esteem 
2. Low self esteem 

1.high self esteem -  

By the term high you may have understood that what is high self esteem ?, Well it the the quality of self esteem present inside a person .this self esteem is very useful an helpful to eveone ,a person with high self esteem is always in the way of success ,he can achieve whatever he want in his life and it is the self esteem which will let him grow well without worrying for anything .

Self esteem

High self esteem usually grows in a person because of the environment he have or the activity he does in his life , a good environment is enough for the growth of hight self steem in a person's life .

High self esteem is very important for every people in this world but unlucky there are a lot of people who are suffering the loss of high self esteem .

Our activities are the factor of what type of self esteem we will have ,therefore the relation we have with different type of people is also a factor which is responsible for the type of self esteem grows inside us , our friends family and our teachers ,it totally depends on how we behave with them and how is their response to us.because it is our mind who make us feel about something , and our mind set depends on ways of communication we have with the people present in our environment .

Below are some advantages of high self esteem 

1. A person with high self esteem is always happy for what he have and he value for that.
2. Self confidence - it is found that all people with high self esteem are self confidence ,they have full confidence on them ,they believe that they will be succuess .
3. Strength to overcome any situation without Wondering much
4. Ability to rise voice on anything going wrong around
5. Lots of strength and courage 
6. Ability to make situations
7. Ability to express ideas and needs 
8. Ability to  fight for it's rights as well as for others
9. Positive thinking and positive decision 
10. Stress-free life 
11. Doesn't get affected from any negative impacts 

Ways to bring high self esteem 

1. Positive thinking 
2. Caring for others 
3. Responsible person 
4. Active on sports and games 
5. Maintenance of good health 
6. Beware of addictive things such as tobacoo etc.
7. Think everyone as equal 
8. Respect others 
9. Make relation only with good people who have good environment and thought towards others 
10. True relationship with your loved once 
11. Believe in yourself
12. Never worry for past ,focus on your present 
13. Always think that you can 
14. Be truthful on your conduct 
15. Obey your parents and elders 
16. Focus on your career 
17. Stay away with friends who are not responsive  and with negative thoughts 
18. Find a good life partner and be honest with him /her .
19. Also be honest with everyone 
20. Care for your parents and your loved once 

Low self esteem

There are different type of people in this world ,all differ from culture ,lifestyle , rules etc. But if we see the reality then everyone was born equally ,with same intelligence ,but the environment and the social impacts ,makes us diffent ,some people can't express their views ,some cannot live what they want ,some people can't change themself.
This is all because the knowledge that we get from our social institution and our parents.

Low self esteem usually grows among those people who were defeated by thier thinking ,their mindset is totally ignored ,this happens in many ways ,some are explained above in the starting of this paragraph .
People with low self esteem doesn't grow well they lack somewhere in their life ,because of this they can somehow be called as unsuccessful person.

Other important things about low self esteem are given below ,If you are suffering with low self esteem then read them carefully and follow .

Signs of low self esteem in a human 

1. Lack of courage and strength to use in daily life
2. No courage to express their needs and wants .
3. Less attractive and friendly 
4. No goal in life 
5. No interest in sports  and games 
6. Lack of happiness in life 
7. Can't focus on passion 
8. No sense of humor
9. No friends or not interested in friends 
10. Always gets irritated with friends family and teachers 
11. Depression in life 
12. Many changes to get sad
13. No interest on exploring something new 
14. Nervous in many situation 
15. Depends on situation especially made by others 

How to change from low self esteem to high self esteem ?

Obtain all the features that are present inside high self esteem .there are many problem which occus while u try to change yourself , let me cover all those things at once , so the firstof all you will have to become a positive thinker , that means you will have to think positive about everything ,means you will say to yourself that I'm a positive thinker , remove all negative thinkings from you .

The common problem that is found on people with low self esteem is communication probelm ,they feel little shy or unco to talk with new people or exiting friends and people , that is all because of their thinking ,they thing that they are lacking in those things that the other person have and because of this they feel uncomfortable to communicate with people for them only few words , to remove this problem just think that others are not going to make your life better they are not the one who will decide your future and your life ,you will have to struggle if you hit you leg with axe , you will be the one who will get the pain ,others may come and speak some sympathic words but the pain will be for you only ,so just think once that what others will give u if you talk nicely with them ? of course nothing so never get nervous just talk with everyone as equal don't bring lifestyle and living standered here.

Things to do for high self esteem

Keep your mind free never think that others will feel bad from your speaking style and words ,just talk with everyone as human ,treat everyone equally , no need of getting nervous because u are not going to get anything whether u speak in loud voice or in low voice , just be normal and friendly to yourself .

Always think that you are the one to struggle for your life ,you will get the result for the exam you have given , your life is your responsibility , hold it and focus on your career not in your speaking style or looking style etc. If others are not attractive to you then leave it , you just focus on your career and life don't get depressed for the words that others told you , to make your life better first think yourself better , respect yourself ,find the unique ability inside you and stay happy with that .

Family is the one who care for it's childrens they do everything for their child , and when we grow up it's our responsibility to keep them happy ,and if you are suffering with low self esteem then just think about your family ,and friends ,see who is more important for you , of course your family ,so be happy for that.

Some more points to bring high self esteem inside us are given below 

1. Be active on sports 
2. Stay happy for what you have 
3. Never get disappointed for anything 
4. Keep yourself health and fill your mind with positive thinking 
5. Always say I can 
6. Give first priority to yourself and your decisions
7. Focus on your career (goals and passion )
8. Do what you love 
9. Care for others 
10. Maintain cleanliness 
11. Become a positive person 
12. Live peacefully 
13. Speak good 
14. Never hurt anyone 
15. Help others 
16. Find a true life partner 
17. Be honest with everyone 
18. Never feel yourself weak 
19. Be strong in bad situations 
20. Think about other too not only about your benefits (if you can )
21. Self confidence
22. Self love 
23. Understand the meaning of life 

I hope you liked my article "All you need to know about self esteem" so please share with your friends who have a personality of low self self esteem, 

This article is written as human friendly article which help people to understand well .

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